28.05.2021 - Patanjali’s Sutra 1.39 today, to continue diligently with our sutra study. brew yourself a nice cup of organic fair trade beautiful green or delicious herbal tea, And now, let yourself be reminded of the power of your radiance. It comes from...
21.05.2021 - in today’s show Patanjali’s Sutra 1.38 today, insight from dreams and with that why not look at YOGA NIDRA again the yogic sleep, the art of conscious relaxation. Release of tension, relaxation and peace of mind are the secret of...
14.05.2021 - Patanjali’s Sutra 1.37 today, one view at it from a scolarly and traditional may I say conservative perspective, using my yoga sutra study companion book, THE YOGA SUTRAS of PATANJALI, by EDWIN f. BRYANT and one more contemporary explanation...
07.05.2021 - Patanjali’s Sutra 1.36 today, SHIVOHAM and the actual details about the four agreements to continue on last weeks intro to Don Miguel RUIZ’s TOLTEC teachings. YOGA is music of the soul BKS Iyengar used to say. So do continue, and the...
30.04.2021 - Patanjali’s Sutra 1.35 today, steadiness and for whatever reason, the 4 agreements and DON MIGUEL RUIZ showed up in my life again yesterday, so it seems as this show might just be filled with that toltec teaching. I got to meet Don Miguel a...
23.04.2021 - Patanjali’s Sutra 1.34 today, bringing forth exhalation, tetention, BREATH which stability of mind can be gained through, and with that, VAYU the lord of WINDS as deity of breath appeared in my mind too and as promised last week already, we...
16.04.2021 - Patanjali’s Sutra 1.33 today, loving-kindness, friendliness, compassion, joy and equanimity, … sukha dukha and the 7 Channels of Elimination, the highlights of this episode! You, me, us. Hanging out together, another noteworthy highlight...
09.04.2021 - “AS I BEGAN TO LOVE MYSELF…” A POEM BY CHARLIE CHAPLIN As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is...
09.04.2021 - The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness of everything. The greatest action...
19.03.2021 - arriving at Patanjali’s Sutra 1.30 today, the inability to stay grounded, the NINE obstacles aka distractions or confusions to the mind. I have to admit, I binged on a little coffee the past few days, but I am off it again. Trying to find my...
