16.07.2021 - When the object of meditation is experienced in its subtle constitutive essence, contemplative integration (savichara samadhi) Yoga Sutra 1.44 today as I also got out of bed at 4:44 today, we always can find synchronizities all around us, just be...
02.07.2021 - continuing on our journey deeper into the Yoga Sutras, arriving at 1.43 today as Patanjali divides samadhi into many layers. First he talks about savitarka samadhi (which we tackled in last week’s show). It means samadhi with reasoning. You...
18.06.2021 - OM NAMO VASUDEVAYA Yoga SUTRA 1.42 letting us intermix with word, meaning and idea, THOMAS Merton has been my poetical companion this week, and the story of DHRUVA will let you gaze into the nightsky, looking for that new guide to find your...
11.06.2021 - “When we heal ourselves, others are healed. When we nurture our dreams, we give birth to the dreams of humankind. When we walk as loving aspects of the Earth Mother, we become the fertile, life-giving Mothers of the Creative Force. “When we...
28.05.2021 - Patanjali’s Sutra 1.39 today, to continue diligently with our sutra study. brew yourself a nice cup of organic fair trade beautiful green or delicious herbal tea, And now, let yourself be reminded of the power of your radiance. It comes from...
21.05.2021 - in today’s show Patanjali’s Sutra 1.38 today, insight from dreams and with that why not look at YOGA NIDRA again the yogic sleep, the art of conscious relaxation. Release of tension, relaxation and peace of mind are the secret of...
07.05.2021 - Patanjali’s Sutra 1.36 today, SHIVOHAM and the actual details about the four agreements to continue on last weeks intro to Don Miguel RUIZ’s TOLTEC teachings. YOGA is music of the soul BKS Iyengar used to say. So do continue, and the...
23.04.2021 - Patanjali’s Sutra 1.34 today, bringing forth exhalation, tetention, BREATH which stability of mind can be gained through, and with that, VAYU the lord of WINDS as deity of breath appeared in my mind too and as promised last week already, we...
16.04.2021 - Patanjali’s Sutra 1.33 today, loving-kindness, friendliness, compassion, joy and equanimity, … sukha dukha and the 7 Channels of Elimination, the highlights of this episode! You, me, us. Hanging out together, another noteworthy highlight...
12.03.2021 - …. are you ready for sutra 1.29 the realization of inner consciousness and freedom from all disturbances, also taking a look into the Mahabarata (one of the two major Sanskrit epics of ancient India, the other being the Rāmāyaṇa) about...
