I am standing on my own altar

THE poses are my prayer, BKS IYENGAR

and as good ole IYENGAR would say….

“Action is movement with intelligence.

The world is filled with movement.

What the world needs is more conscious movement, more action.”

B.K.S. Iyengar

so lets move into ACTION together! This is ANNEMARIE, and you are listening to VENUSfrequency,

living and sharing a pop|culture way of the YOGA, MEDITATION and humanENERGYworker lifestyle, insupport of a more mindful and healing world…

with another Iyengarism

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

And with that add some music, rhythm and melody to our symphony of these precious moments together. As always this VENUSfrequency radio show

musically underlined by carefully curated soul creations of these beautiful worldly embodiments.

sutra 1.21, celebrating BKS Iyengar’s Birthday December 14. 1918, Mushti mudra and maybe a bit on fasting, just cause I was fasting for the past 13 days and tomorrow, starts ease back into the world of solid foods again.

Yayyy, thank you for coming along this journey around the universe of yogic things here with me, please know that you are always mentioned in my gratitude journal, you know.