With SUTRA 3.8 Dharana, dhyana, and samadhi also become external: The three part process of concentration, meditation, and samadhi are practiced in relation to objects. Nirbija samadhi is seedless samadhi (and already mentioned, discussed and looked into back when we studying yoga sutra 1.51), and that Nirbija Samadhi has no object, not even the tiniest seed of an object. From the vantage point of this seedless samadhi, the process of samyama (dharana, dhyana, samadhi) comes to be seen as external, just like happened in the case of the first five rungs, as mentioned in the last sutra (3.7). Thus, eventually, all eight rungs of the Yoga Sutras come to be seen as external practices, when considered in relation to nirbija samadhi.

Voila, we are travelling into inner, inner, inner realms. Buckle up. We have not yet reached the real Samadhi, the highest, but a lower stage, in which this universe still exists as we see it, and in which are all these powers. 

And its EARTH day, so why not venture into the element earth again for the pure beautiful honest celebration of Earth as Element that we are all made of and Earth us Mother, who gives birth to us all, sustains us and takes us back into her womb, no matter what.  

A few more words by Thich Nhat Hahn…  

WHEN you breathe mindfully, you bring your whole body and mind into harmony, concentrating on the wonder of the breath. Our breathing is as beautiful as music…. 

My dear listeners, sangha, aka community – keep on breathing mindfully bringing your body and mind into harmony, while enjoying this brand new, original material playlist of worldcontemporary tunes, carefully curated by me for you, filled with beautiful music, keep on breathing mindfully while listening.…  

You are listening to VENUSfrequency…

visit me on www.VENUSfrequency.com, feel free to send a message, an email, song, wisdom, inspiration or book suggestions.  like on FB, follow on INSTAGRAM, and spotify, for a world of playlist offerings …  that float like a feather on the breath of the Divine…

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VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.

broadcasting frequencies and supporting energy waves that vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation

Bringing forth faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in all of us men or women.”

because the power to either destroy, divide & suppress or to heal, unite, awaken, co-create & nourish, lie in our own hearts, visions & responsibilities.

May we continue to Yoga together, may we realize & salute that very Source and OneNess within each other, may we continue to practice this highest of arts, grow and change together, for Unity and Peace.