VENUSfrequency YOGA edition 07 JUL 2023 | Sutra 3.17 | Uddiyana Bandha

Podcast
VENUSfrequency
  • VENUSfrequency yogic edition 07 JUL 2023 | Sutra 3.17 | Uddiyana Bandha
    58:37
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 20 DEC 2024 | Sutra 4.22 | morning pages | renewal
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 13 DEC 2024 | Sutra 4.21 | quantum enigma | Rauhnächte
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 06 DEC 2024 | Sutra 4.20 | Rauhnächte | Eckhart Tolle
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 29 NOV 2024 | sutra 4.19 | Einstein & the Soul
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 22 NOV 2024 | sutra 4.18 | consciousness
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 15 NOV 2024 | Sutra 4.17 | Taoist Pu
audio
59:59 Min.
VENUSfrequency YOGA edition 08 NOV 2024 | Sutra 4.16 | Samhain All Saints Day Divali
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 25 OCT 2024 | Sutra 4.15 | social media echo chambers | Yuval Noah Harari
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 11 OCT 2024 | Sutra 4.14 | Navaratri
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 04 OCT 2024 | Sutra 4.13 | Prakriti | Navaratri

3.17 Word, meaning and perception tend to get lumped together, each confused with the others; focusing on the distinctions between them with perfect discipline yields insight into the language of all beings.

In other words: everything is a samskara (mental impressions, recollections, or psychological imprints)Every table, every facial gesture, every relationship, every breath. Everything that is, is born into conditions. The second superpower mentioned in Patanjali’s yoga Sutra’s is when we can see how things come into being via conditions.  

And Returning to our bandha study in this episode as well, remember, bandhasare gestures in which a segment of the body is sealed, isolated, or constricted in some manner. And One of the most powerful locks is uddiyana bandha—the upward flying lock or abdominal lift, in which you suck your abdominal wall in and up at the end of an exhalation, while restraining the breath. The abdominal organs are all swept up to a higher than normal position in the trunk by a partial vacuum in the chest cavity. 

Bilder

Canca Sutra 3.17
1080 x 1080px

Schreibe einen Kommentar