VENUSfrequency yogic edition 07 JUL 2023 | Sutra 3.17 | Uddiyana Bandha

Podcast
VENUSfrequency
  • VENUSfrequency yogic edition 07 JUL 2023 | Sutra 3.17 | Uddiyana Bandha
    58:37
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 01 MAR 2024 | Sutra 3.45 | 5 Elements
audio
1 Std. 00 Sek.
VENUSfrequeny YOGA edition 22 FEB 2024 | Sutra 3.44 | you are a Spiritual Being
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 16 FEB 2023 | Sutra 3.43 | Koshas
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 09 FEB 2024 | Sutra 3.42 | Akashic Records
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 02 FEB 2024 | Sutra 3.41 | CandleMas, Groundhog Day, Yemoja
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 26 JAN 2024 | Sutra 3.40 | age of aquarius
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 19 JAN 2024 | YOGA Sutra 3.39 | Breath | Pranayama
audio
59:59 Min.
VENUSfrequency YOGA edition 12 JAN 2024 | YOGA Sutra 3.38 | Brahman & Maya - Illusion
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 29 DEC 2023 | YOGA Sutra 3.37 | Rauhnächte | time between the years
audio
1 Std. 00 Sek.
VENUSfrequency YOGA edition 22 DEC 2023 | Sutra 3.36 | winter solstice

3.17 Word, meaning and perception tend to get lumped together, each confused with the others; focusing on the distinctions between them with perfect discipline yields insight into the language of all beings.

In other words: everything is a samskara (mental impressions, recollections, or psychological imprints)Every table, every facial gesture, every relationship, every breath. Everything that is, is born into conditions. The second superpower mentioned in Patanjali’s yoga Sutra’s is when we can see how things come into being via conditions.  

And Returning to our bandha study in this episode as well, remember, bandhasare gestures in which a segment of the body is sealed, isolated, or constricted in some manner. And One of the most powerful locks is uddiyana bandha—the upward flying lock or abdominal lift, in which you suck your abdominal wall in and up at the end of an exhalation, while restraining the breath. The abdominal organs are all swept up to a higher than normal position in the trunk by a partial vacuum in the chest cavity. 

Bilder

Canca Sutra 3.17
1080 x 1080px

Schreibe einen Kommentar