VENUSfrequency YOGA edition 03 MAY 2024 | Sutra 3.53 | Presence – The power of NOW

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  • VENUSfrequency YOGA edition 03 MAY 2024 | Sutra 3.53 | Presence - The power of NOW
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SUTRA 3.53, TIMELESS awareness – THE Power of NOW – in this Episode of VENUSfrequency, your favorite yogic radioshow.

Ksana tatkramayoh samyamat vivekajam jnanam

SUTRA 3.53 as follows. 
“By samyama on moment and on the continuous flow of moments, the yogi gains exalted knowledge, free from the limitations of time and space.”
This is the last practice of samyama, which is discussed in the Vibhuti Pada. Ksana, or a moment, is defined as the ultimate particle of time, according to Vyasa. A continuous flow of such moments is called krama.

A great resource on the present moment is “The Power of Now” by Eckhart Tolle.

Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life. Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now.

#EckhartTolle in the #POWERofNOW

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