The SOUL ARTist WAY · Week 9 · Step 9 — Yogic lens: Svadhyaya & in general – Recovering a Sense of Compassion
Over these past weeks, we have been learning that creative recovery is not simply about becoming more productive, more disciplined or more successful. It is about restoring the relationship with ourselves that makes creativity possible in the first place.
We began with Breath and Self-Soothing, learning to recognize when we are overwhelmed and to give ourselves a moment of steadiness before we react.
We moved into Forgiveness, exploring the possibility of releasing the grip of old stories without pretending that what happened did not matter.
We then entered Soft Power in the last episode, discovering that strength does not always need to push, defend, persuade or dominate. There is a kind of strength that can hold complexity, allow difference and stay present without losing itself.
And now, in our final week of Chapter 9, we arrive at The Courage to Stay Open.
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… as always, feel free to visit me at VENUSfrequency.com—send me a message, join the TRIBE, share a song, some wisdom, inspiration, or even your favorite book recommendations! You can also connect with annemarie VENUSfrequency on Facebook and Instagram.
For those who’ve asked about the music, it’s easy—just follow me on Spotify under VENUSfrequency to explore these carefully curated playlists of world-contemporary tunes, the soundtracks of our shared present moment. These playlists are my small weekly gift to you—our hangouttime together, anytime, anywhere, keeping each other company in true VENUSfrequency fashion.
Continuing to show up for each other, sharing ourselves through Seva—selfless service—. #raisevibrations #healtogether
We are each other’s medicine – timeless & eternal.
VENUSfrequency a pop|culture way of the Yoga, Meditation, holistic Body Wisdom and Soul ARTistry lifestyle, together we rise in support of a more mindful, co-creating, accepting, healing and loving world.
relisten anytime and find identical playlists via SPOTIFY VENUSfrequency or CBA listing https://cba.media/podcast/venusfrequency
@VENUSfrequency www.VENUSfrequency.com/radioshow
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