28.05.2023 - Let´s take a closer look together at your muscle memory.
29.04.2023 - You want to feel energized and revitalized - make sure your Vagus Nerve is happy.
08.01.2023 - The path to happiness
02.12.2022 - 3 mistakes 3 things that will support you in setting up a healthy routine for yourself next year
11.10.2022 - Do you treat yourself with kindness?
06.04.2022 - The Panchamaya Kosha System and how it relates to the 8 Limbed Path of Yoga
04.02.2022 - Join and enjoy a guided meditation with me.
03.02.2022 - In these 30min I introduce myself and talk about the importance of self-awareness, followed by a guided meditation to help you calm your mind. I am a psychologist, actress and yoga coach. In my online yoga classes and programs, I guide you to be...
