It is December and with this, it is time for our good intentions for the next year. For many of us it is exercise more, move more, find a healthy routine. In this podcast I will talk about 3 common mistakes I see people do when setting these positive intentions for the next year. And 3 things that can be helpful to actually follow through with the good intention to live healthier & move more, for more wellbeing and balance in life.
Medieninhaber*in
Station
Produziert
02. Dezember 2022
Veröffentlicht
02. Dezember 2022
Ausgestrahlt
15. Dezember 2022, 11:00
Redakteur*innen
Karin Schmid
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