With sutra 2.16 , Patanjali teaches that yoga practice is preventive medicine for our minds—a way to keep future pain and suffering from manifesting. He reminds us that past pain doesn’t exist anymore, current pain is in process and will run its course, and future pain can be diminished or avoided altogether by committing to the yogic lifestyle and with that also diving into the depths of ancient wisdoms and the SACRED Song of the Chadongya Upanishades and todays episode…

As by knowing one lump of clay, dear one,

We come to know all things made out of clay

that they differ only in name and form,

while the stuff of which all are made is clay.

AS by knowing one gold nugget, dear one,

We come to know all things made out of gold:

That they differ only in name and form,

While the stuff of which all are made is gold.

AS by knowing one tool of iron, dear one,

We come to know all things made out of iron:

That they differ only in name and form,

While the stuff of which all are made is iron –

SO THROUGH THAT SPIRITUAL WISDOM, DEAR ONE,

WE COME TO KNOW THAT ALL OF LIFE IS ONE.

Uddalaka said to Shvetaketu in the Sacred SONG of the CHANDOGYA upanishad

and you are listening to VENUSfrequency

raisingvibrations and healingtogether by coming to know that all of LIFE is one

bringing you spiritual wisdom, dear one, via this pop|culture way of the YOGA, MEDITATION, HOLISTIC BODY WISDOM and SOUL ARTistry lifestyle in support of a more mindful, co-creating, accepting, healing and loving world.

And this is ANNEMARIE one with YOU and all of LIFE, broadcasting frequencies and supporting energy wavesthat vibrate bright, lucid and clear, that nourish the powerful feminine aspects of all things creation.

Bringing forth joy, light, faith, hope, love, healing and the feminine, and with that not meaning gender, but the feminine principle that is living—or suppressed—in both men and women.”

because the power to either destroy, divide & suppress or to heal, UNITE, awaken, co-create & nourish, lie in our own hearts, vision & responsibility.

MAY we continue to YOGA together, and Salute that very SOURCE and oneNESS within each other,

Let us continue to grow together, for UNITY and peace. …..