18.12.2020 - I am standing on my own altar THE poses are my prayer, BKS IYENGAR and as good ole IYENGAR would say…. “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more...
11.12.2020 - Attempting the mastery of fear is useless. In fact, it asserts the power of fear by the very assumption that it need be mastered. The true resolution rests entirely on mastery through LOVE. A Course in Miracles This is ANNEMARIE, not ever upset or...
04.12.2020 - For a few moments, be aware of your potential for change Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well....
27.11.2020 - When the yogi experiences that endless happiness (SUkHA) which is grasped by the discriminating faculty (buddhi) but beyond the grasp of the senses, he remains fixed in this state and never strays from the truth.. This state, free from any trace...
20.11.2020 - “WHEN you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” #HarukiMurakami, Kafka on the Shore this is ANNEMARIE fully in the storm, like all of us. Trying to...
13.11.2020 - “Singing to Radha, we become Radha, the Goddess, the most intimate companion of lord Krishna, the manifestation of divine love… We meet our beloved late at night in the grove of our heart, and we lose ourselves in that meeting. Radhe...
06.11.2020 - It’s all like a dream. Everything is ecstasy, inside. We just don’t know it because of our thinking-minds. But in our true blissful essence of mind is known that everything is alright forever and forever and forever. Close your eyes, let your...
31.10.2020 - Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. VIKTOR E. Frankl and may the space between where I am and where I want to be inspire me, this is...
23.10.2020 - FROM ancient times yogis have postulated that there are three levels of human embodiment: a CAUSAL body of thought and believe an ASTRAL body of emotion and desire and a PHYSICAL body of material substance. Our three bodies are knit together...
09.10.2020 - If we identify with the things of the world that come and go, say the sages, then when those things are gone, we will feel lost and shaken. But if we identify with our eternal inner Self, grounding ourselves with a strong spiritual foundation,...
02.10.2020 - “Close your eyes and turn all the way around, slow-w-ly. Sense or feel the open door, the one that offers you ease, that welcomes you to a new homecoming. “Walk up to this doorway, still with your eyes closed. Feel the grain of the threshold...
25.09.2020 - “Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.” – Eckhart Tolle Surrendering to LOVE today with the 5th and final NIYAMA Ishvara Pranidhana: this is annemarie And you are listening to...
18.09.2020 - VENUSfrequency
11.09.2020 - THE HARDEST part of any practice is to show up. When you stand on your YOGA MAT, you’re in a space of openness to discover something new. #anthonypremcarlisi And this is annemarie Sitting in front of this microfone, Showing up at the studio to...