Heute eine Einführung in Nahrungsergänzungsmittel, with a little twist.

The August episode will be in -surprise, surprise- English. Expect to find out a lot about  supplements available over the counter. From vitamins and minerals all the way to «fitness» supplements that are often marketed in a shady or outright dishonest way. Find out which products are actually backed by studies and which ones are snake oil.

Studies directly referenced:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6276611/
https://pubmed.ncbi.nlm.nih.gov/30258574/
https://pubmed.ncbi.nlm.nih.gov/28337245/
https://pubmed.ncbi.nlm.nih.gov/30006659/

Playlist

• Bad Boy Chiller Crew – 450

• Tokyo Ghetto Pussy – I Kiss Your Lips

• The Killers – Mr Brightside

• Luke Million – Arnold

Rod Modell – Lama Temple (Signation Hintergrundmusik)