Befriend Your Fear

Podcast
KARIN SCHMID body-breath-mind
  • Befriend Your Fear
    26:19
audio
25:27 Min.
Yoga für´s Immunsystem
audio
29:49 Min.
Der Innere Dialog & Dein Nervensystem
audio
23:30 Min.
Der Dialog zwischen Bewusstsein und Körper
audio
24:26 Min.
Der Positive Dialog
audio
24:54 Min.
Neuro Yoga
audio
29:19 Min.
Imagination & Mindful Movement
audio
30:00 Min.
Perseverance & Success
image
Hips & Emotions
image
Happy Vagus Nerve, Happy You

Fear can limit your life quality in many shapes and forms. But where does it come from, what can be helpful on your way to take back control and what role can Yoga play in this quest of self-empowerment.

You are also invited to enjoy the guided meditation.

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