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Imagination & Mindful Movement

Podcast
KARIN SCHMID body-breath-mind
  • Imagination & Mindful Movement
    29:19

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Yoga has 4 words for imagination and gives a clear instruction on how to use it to reach the best possible self. In this podcast I will look at actionable steps on how to use imagination in your yoga practice to transform the physical practice of yoga into a holistic experience that engages both the body and the mind, enhance your awareness and connection with the present moment during your practice.

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