Imagination & Mindful Movement

Podcast
KARIN SCHMID body-breath-mind
  • Imagination & Mindful Movement
    29:19
audio
18:04 dk.
Somatische Wahrnehmung
audio
23:49 dk.
Lass Deine Gedanken Los
audio
17:08 dk.
Erlebe Deinen Geist wie einen Ozean
audio
28:08 dk.
Mitgefühl für deinen gesamten Körper
audio
23:02 dk.
Emotionalen Druck Loslassen
audio
19:02 dk.
Achtsamkeit & Sinne
audio
26:06 dk.
Nervensystem & Vagus Nerv
audio
30:00 dk.
Die Kraft der Achtsamkeit
audio
23:01 dk.
Das Wunder Nasenatmung
audio
22:55 dk.
Stärke dein Lymphsystem

Yoga has 4 words for imagination and gives a clear instruction on how to use it to reach the best possible self. In this podcast I will look at actionable steps on how to use imagination in your yoga practice to transform the physical practice of yoga into a holistic experience that engages both the body and the mind, enhance your awareness and connection with the present moment during your practice.

Yorum yapın