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YOGA AS LANGUAGE FOR MORE BALANCE IN YOUR LIFE

Podcast
KARIN SCHMID body-breath-mind

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audio
28:08 min
Mitgefühl für deinen gesamten Körper
audio
23:02 min
Emotionalen Druck Loslassen
audio
19:02 min
Achtsamkeit & Sinne
audio
26:06 min
Nervensystem & Vagus Nerv
audio
30:00 min
Die Kraft der Achtsamkeit
audio
23:01 min
Das Wunder Nasenatmung
audio
22:55 min
Stärke dein Lymphsystem
audio
25:27 min
Yoga für´s Immunsystem
audio
29:49 min
Der Innere Dialog & Dein Nervensystem
audio
23:30 min
Der Dialog zwischen Bewusstsein und Körper

With yoga, you not only work on yourself, but you are also able to unlock channels to connect with others. However, the process always starts within you: finding a positive dialogue with your body, with yourself, treating yourself with respect and kindness and finding a loving non-judgmental self-awareness is what you practice on the mat and will take into your life.

For «The Day of Language» I was invited to create a podcast. Today I would like to share it again with you because it sums up my content of this year nicely. Enjoy!

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Yoga as language for more balance in your life
www.karin-schmid.com
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