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YOGA AS LANGUAGE FOR MORE BALANCE IN YOUR LIFE

Podcast
KARIN SCHMID body-breath-mind

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audio
28:08 perc
Mitgefühl für deinen gesamten Körper
audio
23:02 perc
Emotionalen Druck Loslassen
audio
19:02 perc
Achtsamkeit & Sinne
audio
26:06 perc
Nervensystem & Vagus Nerv
audio
30:00 perc
Die Kraft der Achtsamkeit
audio
23:01 perc
Das Wunder Nasenatmung
audio
22:55 perc
Stärke dein Lymphsystem
audio
25:27 perc
Yoga für´s Immunsystem
audio
29:49 perc
Der Innere Dialog & Dein Nervensystem
audio
23:30 perc
Der Dialog zwischen Bewusstsein und Körper

With yoga, you not only work on yourself, but you are also able to unlock channels to connect with others. However, the process always starts within you: finding a positive dialogue with your body, with yourself, treating yourself with respect and kindness and finding a loving non-judgmental self-awareness is what you practice on the mat and will take into your life.

For „The Day of Language” I was invited to create a podcast. Today I would like to share it again with you because it sums up my content of this year nicely. Enjoy!

Képek

Yoga as language for more balance in your life
www.karin-schmid.com
1200 x 675px

Szólj hozzá!


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