YOGA AS LANGUAGE FOR MORE BALANCE IN YOUR LIFE

Podcast
KARIN SCHMID body-breath-mind
audio
17:08 min
Erlebe Deinen Geist wie einen Ozean
audio
28:08 min
Mitgefühl für deinen gesamten Körper
audio
23:02 min
Emotionalen Druck Loslassen
audio
19:02 min
Achtsamkeit & Sinne
audio
26:06 min
Nervensystem & Vagus Nerv
audio
30:00 min
Die Kraft der Achtsamkeit
audio
23:01 min
Das Wunder Nasenatmung
audio
22:55 min
Stärke dein Lymphsystem
audio
25:27 min
Yoga für´s Immunsystem
audio
29:49 min
Der Innere Dialog & Dein Nervensystem

With yoga, you not only work on yourself, but you are also able to unlock channels to connect with others. However, the process always starts within you: finding a positive dialogue with your body, with yourself, treating yourself with respect and kindness and finding a loving non-judgmental self-awareness is what you practice on the mat and will take into your life.

For “The Day of Language” I was invited to create a podcast. Today I would like to share it again with you because it sums up my content of this year nicely. Enjoy!

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Yoga as language for more balance in your life
www.karin-schmid.com
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