YOGA AS LANGUAGE FOR MORE BALANCE IN YOUR LIFE

Подкаст
KARIN SCHMID body-breath-mind
audio
17:08 мин.
Erlebe Deinen Geist wie einen Ozean
audio
28:08 мин.
Mitgefühl für deinen gesamten Körper
audio
23:02 мин.
Emotionalen Druck Loslassen
audio
19:02 мин.
Achtsamkeit & Sinne
audio
26:06 мин.
Nervensystem & Vagus Nerv
audio
30:00 мин.
Die Kraft der Achtsamkeit
audio
23:01 мин.
Das Wunder Nasenatmung
audio
22:55 мин.
Stärke dein Lymphsystem
audio
25:27 мин.
Yoga für´s Immunsystem
audio
29:49 мин.
Der Innere Dialog & Dein Nervensystem

With yoga, you not only work on yourself, but you are also able to unlock channels to connect with others. However, the process always starts within you: finding a positive dialogue with your body, with yourself, treating yourself with respect and kindness and finding a loving non-judgmental self-awareness is what you practice on the mat and will take into your life.

For «The Day of Language» I was invited to create a podcast. Today I would like to share it again with you because it sums up my content of this year nicely. Enjoy!

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Yoga as language for more balance in your life
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